"TV Relationship Expert Dr. Michelle is your relationship, career and personal coach for advice and coaching on life, love, and work."
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6 Strategies for a Stress-Free Valentine’s Day

Blog

Valentine’s Day can be a day full of fun and romance, or a day full of fighting over why your dream date never came to fruition. This Valentine’s Day, follow my six strategies for a stress-free Valentine’s Day and enjoy your day no matter what you do or who you spend it with. 1. Agree […]

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8 Tips for Recovering From Disasters and Traumatic Events

Blog

Via American Psychological Association Photo Credit: Paul Hellstern/The Oklahoman/AP Photo Managing traumatic stress: Tips for recovering from disasters and other traumatic events Disasters are often unexpected, sudden and overwhelming. In some cases, there are no outwardly visible signs of physical injury, but there is nonetheless a serious emotional toll. It is common for people who […]

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7 Tips for Managing Work Stress When You Get Home

Blog

Now more than ever, it is important that we strive to gain and maintain work-life balance. According to one study, fifty-two percent of employees say that job demands interfere with family or home responsibilities, while 43% say that home and family responsibilities interfere with job performance. These statistics show just how overworked people are when […]

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Dr. Michelle on the CBS Early Show–Work/Life Balance

News and Events

Dr. Michelle was a guest on the CBS Early Show on Wednesday, October 4th to discuss how couples can avoid allowing the stress of their jobs to affect their relationships. Check out the video…

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