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8 Tips for Recovering From Disasters and Traumatic Events


Via American Psychological Association Photo Credit: Paul Hellstern/The Oklahoman/AP Photo Managing traumatic stress: Tips for recovering from disasters and other traumatic events Disasters are often unexpected, sudden and overwhelming. In some cases, there are no outwardly visible signs of physical injury, but there is nonetheless a serious emotional toll. It is common for people who […]

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Breaking the Cycle of Bad Relationships


People are always asking me how to start over and stop making the same mistakes in one relationship after another. Want to know how to break the cycle of bad relationships? Starting by facing your fear. The way to break the cycle of recycling bad relationships is accomplished by first admitting that the old relationships […]

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