Via American Psychological Association Photo Credit: Paul Hellstern/The Oklahoman/AP Photo Managing traumatic stress: Tips for recovering from disasters and other traumatic events Disasters are often unexpected, sudden and overwhelming. In some cases, there are no outwardly visible signs of physical injury, but there is nonetheless a serious emotional toll. It is common for people who […]

Read more posts in: American Psychological Association (APA), Coping, Counseling, Denial, Emotions, Fear, Hurricanes, Mental Health, Natural disasters, Post-traumatic stress disorder, PTSD, Stress, Therapy, Tornadoes, Trauma

Dr. Michelle Callahan and Women’s Health Editor-in-chief Michele Promaulayko were guests on The Today Show discussing the pitfalls of lingering romantic baggage in new relationships. They discuss what to do (and not to do!) in new relationships if you’ve previously dated someone who had temper issues, was over-critical, or who wasn’t faithful. Watch the clip […]

Read more posts in: Break-ups, Dating, Disagreements, Dr. Michelle, Dr. Michelle Callahan, Emotions, Kathie Lee and Hoda, Michele Promaulayko, Relationships, Today Show, Women's Health Magazine

I feel as though nothing is going right. How do I get myself out of this bad mood I’m in?

Read more posts in: Dr. Michelle, Emotions, Mental Health, Moods