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8 Tips for Recovering From Disasters and Traumatic Events

Blog

Via American Psychological Association Photo Credit: Paul Hellstern/The Oklahoman/AP Photo Managing traumatic stress: Tips for recovering from disasters and other traumatic events Disasters are often unexpected, sudden and overwhelming. In some cases, there are no outwardly visible signs of physical injury, but there is nonetheless a serious emotional toll. It is common for people who […]

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Dr. Michelle on Today–Unloading Emotional Baggage

News and Events

Dr. Michelle Callahan and Women’s Health Editor-in-chief Michele Promaulayko were guests on The Today Show discussing the pitfalls of lingering romantic baggage in new relationships. They discuss what to do (and not to do!) in new relationships if you’ve previously dated someone who had temper issues, was over-critical, or who wasn’t faithful. Watch the clip […]

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How do I change my bad mood?

Ask Dr. Michelle

I feel as though nothing is going right. How do I get myself out of this bad mood I’m in?

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