

Check out the Black Girls Rock! Pledge written by Iyanla Vanzant. I posted it because it is so powerful and inspirational for all women, especially Black women, like me, who rock!

Parents, are you dreading the day when you have to sit down with your child and have “the talk?” Dr. Michelle Callahan, psychologist and parenting expert, recently visited the Rachael Ray show to explain that you’re not alone. “We’ve been through the sexual revolution and everybody should feel more comfortable [about sex],” she says, [...]

Relationship expert Dr. Michelle Callahan shares advice on how to eliminate clutter from your home and your relationship. Whether you realize it or not, clutter causes stress and can put a strain on your relationship with your spouse and children, relationship expert Dr. Michelle Callahan says. “Clutter robs your home of peaceful and romantic energy [...]

BREAK-UP ETIQUETTE Ending a relationship can be hard no matter what end of the break-up you’re on. If you’re the one doing the breaking up, you want to be firm, but not hurtful. And if you’re being broken up with, it can sometimes be a bitter pill to swallow, especially if it’s come via text [...]
MTV ASKS AUDIENCE: DO YOU GYT? MTV, KAISER FAMILY FOUNDATION, CDC, PLANNED PARENTHOOD AND OTHERS URGE YOUNG PEOPLE TO GYT: GET YOURSELF TALKING AND TESTED KERI HILSON, PEREZ HILTON, DEBI NOVA, EMILY VANCAMP, IYAZ & MORE HELP CARRY THE GYT MESSAGE In response to the staggering rate of sexually transmitted infections (STDs) among youth in [...]

Source: www.Essence.com by Dr. Michelle So many of us have dreamed of a Hollywood romance. Fantasizing about a life filled with global jet-setting, red carpet events, designer shopping sprees and parties with A-listers. The recent breakup of Eva Marcille and Lance Gross proves once again that fame, fortune and beauty do not guarantee love, marriage [...]