What is Coaching?
Coaching involves working one-on-one with someone to realize their strengths and identify the areas where further development can result in achieving breakthrough performance, and greater success and fulfillment in one’s personal and professional lives.

How can Dr. Michelle help you?
Dr. Michelle's coaching specialties include Life/Personal, Relationship, Career and Executive coaching.  She coaches clients in all areas of life including business, career, health, relationships and spirituality. As a result of working with Dr. Michelle, her clients set better goals, become more active, make better decisions, communicate more effectively, more fully use their natural strengths, and enjoy greater overall life satisfaction.

Life Coaching & Personal Coaching
As your life coach, Dr. Michelle can look at every aspect of your life (the big picture) and help you decide how to make improvements until you are living the life of your dreams!  She can also help you cope with and manage your daily stresses.

Relationship Coaching
As your relationship coach, Dr. Michelle can help you improve the romantic relationship you are in (single or married), or help you find "Mr. or Ms. Right."  She can also help you improve your relationships and communication skills with your children, friends and other family members.

Career Coaching
As your career coach, Dr. Michelle will help you find what you are best at doing, improve your skills, and get farther ahead in your career.  She can help you  start a new career or your own business.

Executive Coaching
As your executive coach, Dr. Michelle focuses on addressing the unique leadership challenges you face within the corporate environment and helps you develop the skills necessary to excel.

How does Coaching work?
Dr. Michelle provides her life, relationship career, and executive coaching services via email, telephone and face-to-face to both individuals and couples.  For more information, visit the links below:

Individual Coaching

Couples Coaching

What are 360° Coaching Strategies?
Dr. Michelle applies her 360-degree approach to your individual development when working with you to create a strategy as part of your coaching experience.

When she creates a 360° strategy for you, she examines the intersections of your competing responsibilities to ensure that you are prepared to meet all of the challenges you face on a daily basis. Dr. Michelle believes that in order to maximize your performance and life satisfaction, your development should focus on you as a whole, helping you expand your capabilities at all levels - physically, emotionally, mentally and spiritually.

Using her 360° STRATEGIES Coaching Model™, Dr. Michelle's goal is to provide you with the information, tools, products and services that create success and balance in all aspects of your life.

There are many parts of your life that she can address during The 360° STRATEGIES Coaching Process™ that she follows in order to create a 360° Strategy for your life. Which aspects of your life you decide to focus on in your coaching sessions is up to you, but Dr. Michelle is an expert in helping you think about your life holistically.

For example, if you want to focus on career development, Dr. Michelle will help you figure out how to bring the other parts of your life in alignment with achieving your career goals. If you decide that you want to make the transition into a more senior position in your organization, in addition to meeting the necessary requirements for that job, you may need to make several other subsequent changes in your life. These changes could include going back to school (which affects your finances), working longer hours (which affects your family and social life), missing sessions at the gym (which affects your physical health), and less time with your significant other and/or children (which may conflict with your values).

Dr. Michelle's 360° Strategy for your life will focus on how to get you from the position you are in to the position you are seeking, but it will also help you strategize how to meet and cope with the challenges that arise on the path to that goal.

People often think that a new change like a new job will bring them greater happiness, but they forget all of the aforementioned things that also change as a result of the new job. Dr. Michelle helps you increase your life satisfaction by guiding you through the problem-solving necessary to prepare yourself and those around you for these new changes. That way, in the end, everything is still aligned and in balance, instead of just having your career intact and everything else falling apart!

TM & Copyright © 2002-2008 Dr. Michelle R. Callahan.  All rights reserved.